More Than Physical Health’: Gym Helps 91-Year-Old Battle Isolation
MONROVIA, Calif. — Most mornings, like clockwork, you could find Art Ballard pumping iron. At least five days a week, he drove to Foothill Gym, where he beat on the punching bag, rode a stationary bike and worked his abs. After he joined the gym five years ago, he dropped 20 pounds, improved his balance […]