Hopes for an easy pill that could combat COVID-19 before people land in the hospital have dimmed a bit. New data about an antiviral pill made by Merck with its partner Ridgeback Pharmaceuticals show it’s not as stellar as first believed. And the drug has drawbacks that could outweigh its potential to fight the coronavirus […]
Did you make a New Year’s resolution to run a marathon? Or perhaps you’ve conquered a marathon and want to take on an even longer event? Your diet is crucial in long-distance running. If you don’t eat the right foods in the right amounts, you might not get enough energy to train and compete properly. […]
Texas has identified its first case of the omicron COVID-19 variant, a strain flagged as potentially more infectious than any that has come before it, including the delta variant responsible for surges still happening across the country, state health officials said on Monday. The variant was identified in Texas in a northwest Harris County woman […]
Many physically active people get muscle pain after exercise, known as “delayed onset muscle soreness” or DOMS. Foam rolling has emerged as a popular means of alleviating delayed onset muscle soreness and stiff muscles. You’re likely to find foam rollers in any gym, or you may have one yourself, and many people swear by using them […]
New York officials announced late Thursday at least five cases of the Omicron variant of COVID-19 had been discovered in the state. That news came just hours after a Minnesota individual who had spent time in New York last month was identified Thursday as the second U.S. resident to come down with variant. While officials […]
Even if you exercise everyday – whether that’s at home, at the gym, or taking your dog for walks – you might not be getting as much physical activity as you think you are. The World Health Organization (WHO) recommends adults get at least 150 to 300 minutes of moderate to vigorous aerobic activity per week. But, […]
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With the omicron variant of COVID-19 beginning to spread globally, West Virginia Coronavirus Czar Dr. Clay Marsh is urging people to get vaccinated and receive booster shots. “The omicron variant is a very concerning variant because it has a really large number of mutations,” Marsh said in a statement. “Whether this variant turns out to […]
Whether it’s during the post-lunch slump or just one of those days, we all struggle to concentrate on what we’re doing sometimes, whether that’s at work, school, or home. Being able to concentrate on what we’re doing would inevitably make us more productive, but that’s often easier said than done. For people looking to improve […]
A new law limiting the use of abortion-inducing medication in Texas goes into effect Thursday. The law makes it a felony to provide the medication after seven weeks of pregnancy, putting Texas at odds with federal regulations. It also makes it a crime to send the medication through the mail. Medical abortion is the most […]
For many people, an essential part of any exercise regime is the music that accompanies it. Whether you’re a runner, a rower or a bodybuilder, there’s a good chance you have a favourite selection of tunes and some headphones to help you through. The right choice of music can inspire, energise and provide much needed […]
