A healthier heart can protect your brain too. 5 lifestyle changes to prevent dementia
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When we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented or delayed if we change our health habits. Nearly half a million Australians are living with dementia. Without a cure, this number is expected to reach 1.1 million by 2058. Dementia shares key risk factors […]