Many of us have heard of “Kegels” or pelvic floor exercises, and probably have a vague sense we should be doing more of them. For many women, our social media news feeds are full of ads for the latest gizmos and gadgets for exercising our pelvic floors. There are brands with game-like apps including Perifit and Elvie, and […]
Gov. Gavin Newsom announced several new measures Wednesday to combat rising COVID-19 case rates associated with the omicron variant, unveiling a new vaccination requirement for health care workers and steps to ensure kids stay in the classroom after the holidays. Newsom announced all health care workers across the state will be required to receive a […]
The Western States Scientific Safety Review Workgroup officially recommended expanding Pfizer-BioNTech and Moderna booster eligibility to all adults 18 and older, allowing adults living in several West Coast states to get a booster shot ahead of the winter months. The workgroup, which independently reviews recommendations from the Food and Drug Administration related to COVID-19, issued […]
